Personal Training
in Boynton beach
Although our group classes are structured to provide quality training, our Private Personal Training Sessions are the most coveted by our clients.
Our certified and experienced trainers will create a workout plan that is tailored to your needs and wants. You will be educated on proper form for all exercises which makes personal training the quickest and safest way to reach a fitness goal. Just when you want to quit, your trainer will be there to motivate and push you to achieve greatness.
HaganaH Self-Defense
Weight loss
Strength training
Firearm Safety and CCW Permits
Corrective exercise & stretching
Sports performance
Haganah & Hybrid kickboxing